A Weeks Worth of Groceries (April 15-21)

30 Apr

I thought it might be interesting to show what we are purchasing at the grocery store each week so that you can get an idea of what we are eating on our whole foods diet. All items are organic, non-GMO, and contain no sweeteners except honey or pure maple syrup.

Central Market


Applegate Smoked Turkey Deli Meat, Organic Whole Milk, Lactose Free Whole Milk (for my husband), Red Jacket Fuji Apple Juice, Stahlbush Frozen Vegetables (broccoli, green peas, corn, sweet potatoes, butternut squash), Stahlbush Frozen Fruits (strawberries, cranberries, blackberries, raspberries, blueberries), Organic Bananas, Organic Fuji Apples, Organic Blue Corn Tortillas

Cupboard Natural Foods


Caramel Sea Salt Macaroons, Woodstock Frozen Fruit (pineapple, blueberries, mango), Chocolate-Mint Tart, Chocolate Tart, Frozen Corn, Organic Whole Milk, Fruit Leather (raspberry, apricot, grape), Apple Cider Vinegar (with “mother”), Organic Strained Tomato, Organic Crushed Tomato, Organic Diced Tomato, Organic Black Currant Fruit Spread, Texas Pure Honey, Barbara’s Organic Cereal (Honest O’s), Organic Tomato Paste, Pepper Belly Salsa, Numi Rooibos Tea Bags, Choice Green Tea Bags, Newman’s Raisins, Casbah Couscous, Apple Cinnamon Yogachips, Blue Corn Chips, Dried Fruit (mango, apricot, apple, pineapple), Honey Acres Mint Patties, Heartland Raisin Walnut Bread, Heartland Sunflower Seed Bread, Raw Cashews, Raw Sunflower Seeds, 4-color Spiral Pasta, Larabars, That’s It Bars

Earthwise Gardens


*All items are local (within the state of Texas), organic, meats and eggs from animals that are pastured/grass-fed, cheeses made with raw milk.

Spinach, Cabbage, Grapefruit, Oranges, Red Leaf Lettuce, Granola, Pecans, Pork Bratwurst

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